Elian Farcuh 45:00 row
10,366m
Meters
45:00.0
Time
2:10.2
Pace
630
Calories
134
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 1076 |
| Drag Factor | 115 |
January 31, 2024 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,366m | 2:10.2 | 158 | 845 | 24 | 134 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 120 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 134 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 130 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 128 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 133 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 137 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 138 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 138 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 156 |
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Workout Graph
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