Elian Farcuh 5:00 row
934m
Meters
5:00.0
Time
2:40.5
Pace
48
Calories
91
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 120 |
February 01, 2024 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 19 | 91 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 20 | 84 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 18 | 90 |
| 3:00.0 | 180m | 2:46.6 | 76 | 560 | 18 | 92 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 20 | 93 |
| 5:00.0 | 195m | 2:33.8 | 96 | 630 | 19 | 96 |
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Workout Graph
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