Elian Farcuh v1:30/3:00r...6 row
2,543m
Meters
9:00.0
Time
1:46.1
Pace
192
Calories
135
Heart Rate
Rest Distance | 145m |
---|---|
Rest Time | 18:00.0 |
Overall Distance | 2,688m |
Overall Time | 27:00.0 |
Average Watts | 292 |
---|---|
Calories Per Hour | 1306 |
Stroke Rate | 32 |
Stroke Count | 288 |
Drag Factor | 120 |
February 01, 2024 07:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
9:00.0 | 2,543m | 1:46.1 | 292 | 1306 | 32 | 135 | |
1:30.0 | 412m | 1:49.2 | 269 | 1224 | 33 | 127 | |
r: 3:00 | 28m | ||||||
1:30.0 | 420m | 1:47.1 | 285 | 1279 | 33 | 133 | |
r: 3:00 | 31m | ||||||
1:30.0 | 431m | 1:44.4 | 308 | 1358 | 32 | 138 | |
r: 3:00 | 27m | ||||||
1:30.0 | 423m | 1:46.3 | 291 | 1300 | 31 | 136 | |
r: 3:00 | 21m | ||||||
1:30.0 | 418m | 1:47.6 | 281 | 1265 | 30 | 135 | |
r: 3:00 | 23m | ||||||
1:30.0 | 439m | 1:42.5 | 325 | 1418 | 33 | 144 | |
r: 3:00 | 15m | ||||||
r145m |
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Workout Graph
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