Elian Farcuh 5:00 row
1,009m
Meters
5:00.0
Time
2:28.6
Pace
53
Calories
98
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 117 |
February 05, 2024 23:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 98 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 23 | 93 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 21 | 99 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 22 | 97 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 22 | 100 |
| 5:00.0 | 206m | 2:25.6 | 113 | 690 | 21 | 103 |
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Workout Graph
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