Elian Farcuh 5:00 row
971m
Meters
5:00.0
Time
2:34.4
Pace
50
Calories
94
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 117 |
February 06, 2024 23:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 21 | 94 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 22 | 88 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 20 | 92 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 21 | 94 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 21 | 98 |
| 5:00.0 | 203m | 2:27.7 | 108 | 673 | 22 | 101 |
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Workout Graph
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