Elian Farcuh 5:00 row
1,049m
Meters
5:00.0
Time
2:22.9
Pace
56
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 122 |
February 08, 2024 00:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 117 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 22 | 96 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 21 | 103 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 22 | 117 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 22 | 141 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 22 | 132 |
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Workout Graph
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