Elian Farcuh 5:00 row
1,061m
Meters
5:00.0
Time
2:21.3
Pace
57
Calories
108
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 120 |
February 12, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 108 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 22 | 97 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 22 | 107 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 22 | 108 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 21 | 110 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 24 | 118 |
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Workout Graph
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