Elian Farcuh 5:00 row
1,128m
Meters
5:00.0
Time
2:12.9
Pace
66
Calories
115
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 115 |
February 13, 2024 23:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 115 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 22 | 99 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 27 | 118 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 26 | 119 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 24 | 119 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 26 | 123 |
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Workout Graph
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