Elian Farcuh v5:00/9:55r...2 row
2,592m
Meters
10:00.0
Time
1:55.7
Pace
180
Calories
140
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,617m |
| Overall Time | 19:55.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 31 |
| Stroke Count | 318 |
| Drag Factor | 108 |
February 27, 2024 22:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 31 | 140 | |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 32 | 141 | |
| r: 9:55 | 25m | ||||||
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 31 | 139 | |
| r25m |
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Workout Graph
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