Elian Farcuh v8:00/6:00r...2 row
3,949m
Meters
16:00.0
Time
2:01.5
Pace
258
Calories
136
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,965m |
| Overall Time | 22:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 438 |
| Drag Factor | 115 |
March 04, 2024 20:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,949m | 2:01.5 | 195 | 970 | 27 | 136 | |
| 8:00.0 | 1,951m | 2:03.0 | 188 | 947 | 28 | 134 | |
| r: 6:00 | 16m | ||||||
| 8:00.0 | 1,997m | 2:00.1 | 202 | 993 | 27 | 139 | |
| r16m |
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Workout Graph
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