Elian Farcuh 45:00 row
10,230
Meters
45:00.0
Time
2:11.9
Pace
614
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 980 |
| Drag Factor | 139 |
April 03, 2024 23:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,230 | 2:11.9 | 152 | 824 | 614 | 21 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 22 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 22 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 22 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 22 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 22 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 22 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 21 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 21 |
| 45:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 21 |
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Workout Graph
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