Elian Farcuh 20:00 row
4,684m
Meters
20:00.0
Time
2:08.0
Pace
290
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 135 |
April 17, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,684m | 2:08.0 | 167 | 873 | 24 | 130 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 114 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 127 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 138 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 143 |
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Workout Graph
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