Elian Farcuh 30:00 row
7,022m
Meters
30:00.0
Time
2:08.1
Pace
433
Calories
133
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 126 |
April 17, 2024 22:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,022m | 2:08.1 | 166 | 872 | 24 | 133 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 117 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 129 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 138 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 131 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 141 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 145 |
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Workout Graph
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