Elian Farcuh 31:35 row
7,017m
Meters
31:35.5
Time
2:15.0
Pace
414
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 721 |
| Drag Factor | 129 |
April 24, 2024 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.5 | 7,017m | 2:15.0 | 142 | 788 | 22 | 142 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 115 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 154 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 138 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 126 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 116 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 196 |
| 31:35.5 | 287m | 2:46.3 | 76 | 561 | 18 | 155 |
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Workout Graph
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