Elian Farcuh 45:00 row
10,090m
Meters
45:00.0
Time
2:13.7
Pace
601
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 1040 |
| Drag Factor | 129 |
May 08, 2024 22:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,090m | 2:13.7 | 146 | 802 | 23 | 130 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 111 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 122 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 123 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 126 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 129 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 130 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 134 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 148 |
| 45:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 153 |
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Workout Graph
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