Elian Farcuh 30:06 row
6,814m
Meters
30:06.2
Time
2:12.5
Pace
406
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 667 |
| Drag Factor | 126 |
May 23, 2024 00:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,814m | 2:12.5 | 150 | 817 | 20 | 139 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 129 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 136 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 138 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 140 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 140 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 147 |
| 30:06.2 | 19m | 2:43.1 | 81 | 577 | 10 | 148 |
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Workout Graph
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