Elian Farcuh 45:00 row
9,878m
Meters
45:00.0
Time
2:16.6
Pace
576
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 987 |
| Drag Factor | 126 |
May 23, 2024 23:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,878m | 2:16.6 | 137 | 771 | 22 | 121 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 105 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 114 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 118 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 119 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 122 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 127 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 125 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 128 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 137 |
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Workout Graph
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