Elian Farcuh 7:00 row
1,473
Meters
7:00.0
Time
2:22.5
Pace
81
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 153 |
| Drag Factor | 114 |
June 06, 2024 22:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,473 | 2:22.5 | 121 | 694 | 81 | 22 | 123 |
| 2:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 21 | 127 |
| 4:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 21 | 119 |
| 6:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 21 | 127 |
| 7:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 26 | 121 |
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Workout Graph
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