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Elian Farcuh 12000m row

12,000m

Meters

55:13.5

Time

2:18.0

Pace

686

Calories

123

Heart Rate

Average Watts133
Calories Per Hour757
Stroke Rate20
Stroke Count1138
Drag Factor121

June 07, 2024 22:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
55:13.5 12,000m 2:18.0 133 757 20 123
2:24.7 500m 2:24.7 116 697 21 118
2:24.1 1,000m 2:24.1 117 702 20 110
2:22.5 1,500m 2:22.5 121 716 21 110
2:22.5 2,000m 2:22.5 121 716 20 106
2:21.2 2,500m 2:21.2 124 727 20 111
2:20.0 3,000m 2:20.0 128 738 21 115
2:19.2 3,500m 2:19.2 130 746 21 114
2:18.6 4,000m 2:18.6 131 752 20 116
2:18.5 4,500m 2:18.5 132 753 21 119
2:16.9 5,000m 2:16.9 136 769 21 120
2:17.6 5,500m 2:17.6 134 762 21 121
2:18.6 6,000m 2:18.6 131 752 20 121
2:17.9 6,500m 2:17.9 133 759 20 125
2:14.1 7,000m 2:14.1 145 799 21 130
2:17.8 7,500m 2:17.8 134 760 20 120
2:18.6 8,000m 2:18.6 131 752 20 129
2:15.8 8,500m 2:15.8 140 780 21 133
2:16.8 9,000m 2:16.8 137 770 21 137
2:18.3 9,500m 2:18.3 132 755 21 128
2:18.7 10,000m 2:18.7 131 751 21 132
2:19.0 10,500m 2:19.0 130 748 21 129
2:19.8 11,000m 2:19.8 128 740 21 132
2:07.7 11,500m 2:07.7 168 878 21 143
2:04.6 12,000m 2:04.6 181 922 20 146

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Workout Graph

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