Elian Farcuh 45:00 row
10,036m
Meters
45:00.0
Time
2:14.5
Pace
593
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 1036 |
| Drag Factor | 134 |
June 12, 2024 23:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,036m | 2:14.5 | 144 | 794 | 23 | 130 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 124 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 120 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 123 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 129 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 129 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 130 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 134 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 140 |
| 45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 141 |
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Workout Graph
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