Elian Farcuh 45:00 row
9,105m
Meters
45:00.0
Time
2:28.2
Pace
501
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 905 |
| Drag Factor | 123 |
July 05, 2024
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,105m | 2:28.2 | 107 | 669 | 19 | 119 |
| 9:00.0 | 1,746m | 2:34.6 | 95 | 625 | 18 | 130 |
| 18:00.0 | 1,810m | 2:29.1 | 105 | 662 | 20 | 110 |
| 27:00.0 | 1,853m | 2:25.7 | 113 | 689 | 21 | 114 |
| 36:00.0 | 1,848m | 2:26.1 | 112 | 686 | 20 | 120 |
| 45:00.0 | 1,850m | 2:25.9 | 113 | 687 | 20 | 121 |
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Workout Graph
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