Elian Farcuh 45:05 row
9,624m
Meters
45:05.3
Time
2:20.5
Pace
546
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 824 |
| Drag Factor | 95 |
July 19, 2024 01:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.3 | 9,624m | 2:20.5 | 126 | 733 | 18 | 129 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 17 | 127 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 122 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 125 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 128 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 | 124 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 128 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | 134 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 137 |
| 45:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 | 143 |
| 45:05.3 | 16m | 2:45.6 | 77 | 565 | 0 | 143 |
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Workout Graph
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