Elian Farcuh 45:05 row
9,624
Meters
45:05.3
Time
2:20.5
Pace
546
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 824 |
| Drag Factor | 95 |
July 19, 2024 01:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.3 | 9,624 | 2:20.5 | 126 | 733 | 546 | 18 | 129 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 17 | 127 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 18 | 122 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 18 | 125 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 18 | 128 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 18 | 124 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 18 | 128 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 18 | 134 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 19 | 137 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 19 | 143 |
| 45:05.3 | 16 | 2:45.6 | 77 | 565 | 0 | 0 | 143 |
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Workout Graph
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