Elian Farcuh 45:00 row
9,627m
Meters
45:00.0
Time
2:20.2
Pace
549
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 933 |
| Drag Factor | 131 |
July 23, 2024 00:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,627m | 2:20.2 | 127 | 736 | 20 | 128 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 129 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 119 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 114 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 124 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 124 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 128 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 131 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 139 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 145 |
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Workout Graph
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