Elian Farcuh 45:00 row
10,063
Meters
45:00.0
Time
2:14.1
Pace
597
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 1053 |
| Drag Factor | 140 |
July 26, 2024 00:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,063 | 2:14.1 | 145 | 798 | 597 | 23 | 129 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 22 | 122 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 | 123 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 24 | 124 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 24 | 126 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 | 128 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 22 | 127 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 22 | 134 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 | 137 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 25 | 143 |
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Workout Graph
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