Elian Farcuh 45:00 row
9,344m
Meters
45:00.0
Time
2:24.4
Pace
520
Calories
114
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
| Drag Factor | 130 |
August 06, 2024 23:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,344m | 2:24.4 | 116 | 699 | 20 | 114 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 104 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 106 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 113 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 111 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 113 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 116 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 119 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 119 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 129 |
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Workout Graph
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