Elian Farcuh 45:00 row
9,816
Meters
45:00.0
Time
2:17.5
Pace
569
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 1013 |
| Drag Factor | 128 |
August 08, 2024 23:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,816 | 2:17.5 | 135 | 763 | 569 | 22 | 131 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 21 | 109 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 22 | 122 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 23 | 117 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 23 | 134 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 23 | 140 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 23 | 141 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 | 140 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 22 | 137 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 23 | 146 |
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Workout Graph
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