Elian Farcuh 10:00 row
2,077m
Meters
10:00.0
Time
2:24.4
Pace
115
Calories
109
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 132 |
August 12, 2024 22:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,077m | 2:24.4 | 116 | 699 | 20 | 109 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 21 | 109 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 21 | 107 |
| 6:00.0 | 414m | 2:24.9 | 115 | 695 | 20 | 107 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 20 | 110 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 20 | 113 |
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Workout Graph
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