Elian Farcuh 45:00 row
9,418m
Meters
45:00.0
Time
2:23.3
Pace
527
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 951 |
| Drag Factor | 132 |
August 14, 2024 00:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,418m | 2:23.3 | 119 | 708 | 21 | 117 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 124 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 121 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 110 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 106 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 108 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 108 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 117 |
| 40:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 125 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 137 |
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Workout Graph
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