Elian Farcuh 45:00 row
9,418
Meters
45:00.0
Time
2:23.3
Pace
527
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 951 |
| Drag Factor | 132 |
August 14, 2024 00:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,418 | 2:23.3 | 119 | 702 | 527 | 21 | 117 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 21 | 124 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 21 | 121 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 21 | 110 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 21 | 106 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 21 | 108 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 21 | 108 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 21 | 117 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 21 | 125 |
| 45:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 24 | 137 |
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Workout Graph
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