Elian Farcuh 45:00 row
9,826m
Meters
45:00.0
Time
2:17.3
Pace
571
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 918 |
| Drag Factor | 130 |
August 21, 2024 23:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,826m | 2:17.3 | 135 | 764 | 20 | 127 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 122 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 126 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 126 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 122 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 133 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 120 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 128 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 134 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 134 |
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Workout Graph
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