Elian Farcuh v15:00/3:00r...1 row
3,139m
Meters
15:00.0
Time
2:23.3
Pace
177
Calories
109
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,151m |
| Overall Time | 18:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 136 |
August 27, 2024 21:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,139m | 2:23.3 | 119 | 708 | 20 | 109 | |
| 15:00.0 | 3,139m | 2:23.3 | 119 | 708 | 20 | 109 | |
| r: 3:00 | 12m | ||||||
| r12m |
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Workout Graph
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