Elian Farcuh 15:00 row
2,961m
Meters
15:00.0
Time
2:31.9
Pace
158
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 272 |
| Drag Factor | 136 |
September 03, 2024 22:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,961m | 2:31.9 | 100 | 643 | 18 | 118 |
| 3:00.0 | 578m | 2:35.7 | 93 | 619 | 18 | 126 |
| 6:00.0 | 583m | 2:34.3 | 95 | 627 | 18 | 119 |
| 9:00.0 | 593m | 2:31.7 | 100 | 644 | 18 | 122 |
| 12:00.0 | 601m | 2:29.7 | 104 | 658 | 18 | 113 |
| 15:00.0 | 606m | 2:28.5 | 107 | 667 | 19 | 112 |
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Workout Graph
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