Elian Farcuh v2:30/r...40 row
12,821m
Meters
1:00:00.0
Time
2:20.3
Pace
728
Calories
118
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 12,821m |
Overall Time | 1:00:00.0 |
Average Watts | 126 |
---|---|
Calories Per Hour | 735 |
Stroke Rate | 25 |
Stroke Count | 1315 |
Drag Factor | 136 |
September 04, 2024 00:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,821m | 2:20.3 | 126 | 735 | 25 | 118 |
2:30.0 | 522m | 2:23.6 | 118 | 706 | 20 | 112 |
0:30.0 | 121m | 2:03.9 | 184 | 932 | 28 | 118 |
2:30.0 | 511m | 2:26.7 | 111 | 680 | 20 | 104 |
0:30.0 | 123m | 2:01.9 | 193 | 964 | 30 | 108 |
2:30.0 | 514m | 2:25.9 | 113 | 687 | 20 | 106 |
0:30.0 | 129m | 1:56.2 | 223 | 1066 | 30 | 110 |
2:30.0 | 517m | 2:25.0 | 115 | 694 | 20 | 107 |
0:30.0 | 128m | 1:57.1 | 217 | 1048 | 30 | 114 |
2:30.0 | 516m | 2:25.3 | 114 | 692 | 20 | 108 |
0:30.0 | 129m | 1:56.2 | 223 | 1066 | 30 | 116 |
2:30.0 | 519m | 2:24.5 | 116 | 699 | 20 | 111 |
0:30.0 | 126m | 1:59.0 | 207 | 1013 | 30 | 119 |
2:30.0 | 514m | 2:25.9 | 113 | 687 | 20 | 110 |
0:30.0 | 128m | 1:57.1 | 217 | 1048 | 30 | 114 |
2:30.0 | 518m | 2:24.7 | 115 | 696 | 20 | 111 |
0:30.0 | 129m | 1:56.2 | 223 | 1066 | 30 | 119 |
2:30.0 | 518m | 2:24.7 | 115 | 696 | 20 | 114 |
0:30.0 | 131m | 1:54.5 | 233 | 1102 | 30 | 119 |
2:30.0 | 518m | 2:24.7 | 115 | 696 | 20 | 116 |
0:30.0 | 131m | 1:54.5 | 233 | 1102 | 30 | 128 |
2:30.0 | 513m | 2:26.1 | 112 | 685 | 20 | 115 |
0:30.0 | 134m | 1:51.9 | 250 | 1158 | 30 | 124 |
2:30.0 | 510m | 2:27.0 | 110 | 678 | 20 | 117 |
0:30.0 | 129m | 1:56.2 | 223 | 1066 | 30 | 126 |
2:30.0 | 517m | 2:25.0 | 115 | 694 | 20 | 118 |
0:30.0 | 138m | 1:48.6 | 273 | 1237 | 30 | 131 |
2:30.0 | 510m | 2:27.0 | 110 | 678 | 20 | 119 |
0:30.0 | 128m | 1:57.1 | 217 | 1048 | 30 | 125 |
2:30.0 | 510m | 2:27.0 | 110 | 678 | 20 | 120 |
0:30.0 | 122m | 2:02.9 | 188 | 948 | 28 | 125 |
2:30.0 | 507m | 2:27.9 | 108 | 672 | 20 | 119 |
0:30.0 | 129m | 1:56.2 | 223 | 1066 | 30 | 127 |
2:30.0 | 504m | 2:28.8 | 106 | 665 | 20 | 122 |
0:30.0 | 128m | 1:57.1 | 217 | 1048 | 30 | 125 |
2:30.0 | 510m | 2:27.0 | 110 | 678 | 21 | 119 |
0:30.0 | 125m | 2:00.0 | 203 | 997 | 30 | 128 |
2:30.0 | 505m | 2:28.5 | 107 | 667 | 20 | 119 |
0:30.0 | 128m | 1:57.1 | 217 | 1048 | 30 | 127 |
2:30.0 | 506m | 2:28.2 | 107 | 669 | 21 | 122 |
0:30.0 | 139m | 1:47.9 | 279 | 1258 | 32 | 134 |
r0m |
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Workout Graph
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