Elian Farcuh v2:30/r...7 row
2,245m
Meters
10:45.0
Time
2:23.6
Pace
127
Calories
111
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,245m |
| Overall Time | 10:45.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 133 |
September 05, 2024 23:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.0 | 2,245m | 2:23.6 | 118 | 706 | 24 | 111 |
| 2:30.0 | 517m | 2:25.0 | 115 | 694 | 22 | 106 |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 30 | 107 |
| 2:30.0 | 524m | 2:23.1 | 119 | 710 | 22 | 109 |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 28 | 118 |
| 2:30.0 | 531m | 2:21.2 | 124 | 727 | 22 | 114 |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 30 | 116 |
| 1:45.0 | 305m | 2:52.1 | 69 | 536 | 18 | 108 |
| r0m |
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Workout Graph
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