Elian Farcuh 30:00 row
6,289
Meters
30:00.0
Time
2:23.1
Pace
353
Calories
129
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 128 |
February 20, 2025 23:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,289 | 2:23.1 | 119 | 706 | 353 | 20 | 129 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 20 | 114 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 21 | 126 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 21 | 133 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 21 | 129 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 21 | 134 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 21 | 139 |
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Workout Graph
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