Frederik Vandaele 25:07 row
6,124m
Meters
25:07.4
Time
2:03.0
Pace
394
Calories
167
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 530 |
| Drag Factor | 116 |
June 14, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.4 | 6,124m | 2:03.0 | 188 | 946 | 20 | 167 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 20 | 158 |
| 12:00.0 | 1,466m | 2:02.7 | 189 | 950 | 20 | 167 |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 21 | 168 |
| 24:00.0 | 1,465m | 2:02.8 | 189 | 949 | 22 | 173 |
| 25:07.4 | 262m | 2:08.6 | 164 | 866 | 21 | 170 |
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Workout Graph
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