Frederik Vandaele 5000m row
5,000m
Meters
19:41.6
Time
1:58.1
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 128 |
August 27, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.6 | 5,000m | 1:58.1 | 212 | 1030 | 25 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 24 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 24 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 26 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 26 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 26 |
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5000m