Frederik Vandaele 1000m row
1,000m
Meters
3:49.2
Time
1:54.6
Pace
70
Calories
189
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 121 |
March 06, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 27 | 189 |
| 0:37.3 | 200m | 1:33.2 | 432 | 1785 | 34 | 190 |
| 0:41.1 | 400m | 1:42.7 | 323 | 1410 | 31 | 195 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 25 | 190 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 25 | 187 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 27 | 183 |
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Workout Graph
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