Frederik Vandaele 1000m row
1,000m
Meters
3:45.9
Time
1:52.9
Pace
69
Calories
184
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 121 |
March 06, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 27 | 184 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 28 | 176 |
| 0:43.4 | 400m | 1:48.5 | 274 | 1243 | 28 | 185 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 26 | 187 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 26 | 189 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 28 | 187 |
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Workout Graph
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