Annelies Ranson 30:00 row
5,553m
Meters
30:00.0
Time
2:42.0
Pace
290
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 121 |
April 10, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,553m | 2:42.0 | 82 | 582 | 23 |
| 6:00.0 | 1,077m | 2:47.1 | 75 | 558 | 23 |
| 12:00.0 | 1,096m | 2:44.2 | 79 | 571 | 23 |
| 18:00.0 | 1,110m | 2:42.1 | 82 | 582 | 23 |
| 24:00.0 | 1,111m | 2:42.0 | 82 | 583 | 23 |
| 30:00.0 | 1,160m | 2:35.1 | 94 | 622 | 25 |
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Workout Graph
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