Annelies Ranson 5000m row
5,000m
Meters
27:55.1
Time
2:47.5
Pace
259
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 630 |
| Drag Factor | 118 |
April 15, 2024 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:55.1 | 5,000m | 2:47.5 | 74 | 556 | 22 |
| 5:26.5 | 1,000m | 2:43.2 | 80 | 576 | 23 |
| 5:38.9 | 2,000m | 2:49.4 | 72 | 547 | 22 |
| 5:56.6 | 3,000m | 2:58.3 | 62 | 512 | 21 |
| 5:25.0 | 4,000m | 2:42.5 | 82 | 580 | 23 |
| 5:28.1 | 5,000m | 2:44.0 | 79 | 572 | 23 |
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Workout Graph
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