Tommy O’Neill 30:00 SkiErg
7,726
Meters
30:00.0
Time
1:56.4
Pace
528
Calories
169
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 32 |
| Stroke Count | 985 |
| Drag Factor | 110 |
November 27, 2024 19:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,726 | 1:56.4 | 221 | 1062 | 32 | 169 |
| 6:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 32 | 156 |
| 12:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 32 | 161 |
| 18:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 33 | 170 |
| 24:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 33 | 174 |
| 30:00.0 | 1,606 | 1:52.0 | 249 | 1155 | 34 | 185 |
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Workout Graph
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