Michael Meredith 1:00:00 row
12,297m
Meters
1:00:00.0
Time
2:26.3
Pace
685
Calories
143
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 1022 |
| Drag Factor | 133 |
July 23, 2023 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,297m | 2:26.3 | 112 | 684 | 17 | 143 |
| 12:00.0 | 2,555m | 2:20.9 | 125 | 730 | 19 | 142 |
| 24:00.0 | 2,496m | 2:24.2 | 117 | 701 | 18 | 143 |
| 36:00.0 | 2,437m | 2:27.7 | 109 | 673 | 17 | 143 |
| 48:00.0 | 2,413m | 2:29.1 | 105 | 662 | 17 | 145 |
| 1:00:00.0 | 2,397m | 2:30.1 | 103 | 655 | 15 | 143 |
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Workout Graph
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