Michael Meredith 10:07 row
2,250m
Meters
10:07.5
Time
2:15.0
Pace
132
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 135 |
August 03, 2023 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,250m | 2:15.0 | 142 | 789 | 21 | 148 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 144 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 153 |
| 10:07.5 | 11m | 5:40.9 | 9 | 330 | 0 | 153 |
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