Michael Meredith 10:05 row
2,245m
Meters
10:05.0
Time
2:14.7
Pace
131
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 136 |
August 04, 2023 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,245m | 2:14.7 | 143 | 792 | 21 | 140 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 138 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 143 |
| 10:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 142 |
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