Michael Meredith 5:08 row
1,178m
Meters
5:08.0
Time
2:10.7
Pace
71
Calories
150
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 839 |
Stroke Rate | 19 |
Stroke Count | 110 |
Drag Factor | 137 |
August 07, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:08.0 | 1,178m | 2:10.7 | 157 | 839 | 19 | 150 |
5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 149 |
5:08.0 | 27m | 2:28.1 | 108 | 670 | 17 | 151 |
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Workout Graph
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