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Michael Meredith v10c/0:30r...20 row

2,650m

Meters

9:40.7

Time

1:49.5

Pace

200

Calories

167

Heart Rate

Rest Distance1,813m
Rest Time10:00.0
Overall Distance4,463m
Overall Time19:40.7
Average Watts266
Calories Per Hour1215
Stroke Rate27
Stroke Count263
Drag Factor136

August 07, 2023 18:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:40.7 2,650m 1:49.5 266 1215 27 167
0:29.2 133m 1:49.7 265 1210 27 149
r: 0:30 104m
0:28.5 131m 1:48.7 272 1235 27 160
r: 0:30 103m
0:29.0 133m 1:49.0 270 1229 27 163
r: 0:30 100m
0:30.0 134m 1:51.9 250 1158 26 164
r: 0:30 96m
0:30.4 135m 1:52.5 245 1143 26 164
r: 0:30 97m
0:29.0 132m 1:49.8 264 1208 27 166
r: 0:30 96m
0:29.5 133m 1:50.9 257 1183 26 167
r: 0:30 96m
0:27.6 129m 1:46.9 286 1283 28 170
r: 0:30 91m
0:27.7 129m 1:47.3 283 1273 28 170
r: 0:30 94m
0:27.3 127m 1:47.4 282 1270 29 171
r: 0:30 99m
0:31.8 139m 1:54.3 234 1104 26 170
r: 0:30 95m
0:29.3 134m 1:49.3 268 1221 27 170
r: 0:30 91m
0:29.3 134m 1:49.3 268 1221 27 170
r: 0:30 73m
0:30.9 137m 1:52.7 244 1139 27 167
r: 0:30 70m
0:29.0 133m 1:49.0 270 1229 27 167
r: 0:30 81m
0:27.7 129m 1:47.3 283 1273 28 171
r: 0:30 83m
0:28.6 132m 1:48.3 275 1247 27 171
r: 0:30 88m
0:29.3 134m 1:49.3 268 1221 29 171
r: 0:30 78m
0:30.1 136m 1:50.6 258 1188 26 170
r: 0:30 89m
0:26.7 127m 1:45.1 301 1337 29 171
r: 0:30 89m
r1,813m

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Workout Graph

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