Michael Meredith v500m/2:00r...5 row

2,500m

Meters

9:33.8

Time

1:54.7

Pace

173

Calories

166

Heart Rate

Rest Distance1,525m
Rest Time10:00.0
Overall Distance4,025m
Overall Time19:33.8
Average Watts232
Calories Per Hour1096
Stroke Rate25
Stroke Count244
Drag Factor132

August 24, 2023 20:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:33.8 2,500m 1:54.7 232 1096 25 166
1:55.1 500m 1:55.1 230 1089 26 161
r: 2:00 333m
1:54.5 500m 1:54.5 233 1102 25 166
r: 2:00 317m
1:55.4 500m 1:55.4 228 1083 25 167
r: 2:00 262m
1:54.5 500m 1:54.5 233 1102 26 170
r: 2:00 282m
1:54.3 500m 1:54.3 234 1106 26 169
r: 2:00 331m
r1,525m

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Workout Graph

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