Michael Meredith 1:00:00 row
13,570m
Meters
1:00:00.0
Time
2:12.6
Pace
824
Calories
160
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 1280 |
| Drag Factor | 132 |
September 16, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,570m | 2:12.6 | 150 | 816 | 21 | 160 |
| 12:00.0 | 2,796m | 2:08.7 | 164 | 864 | 22 | 160 |
| 24:00.0 | 2,550m | 2:21.1 | 124 | 728 | 20 | 156 |
| 36:00.0 | 2,707m | 2:12.9 | 149 | 812 | 21 | 159 |
| 48:00.0 | 2,708m | 2:12.9 | 149 | 812 | 21 | 159 |
| 1:00:00.0 | 2,809m | 2:08.1 | 166 | 872 | 23 | 169 |
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Workout Graph
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