Michael Meredith 1:00:00 row
13,754m
Meters
1:00:00.0
Time
2:10.8
Pace
835
Calories
160
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 1380 |
| Drag Factor | 134 |
November 07, 2023 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,754m | 2:10.8 | 156 | 837 | 22 | 160 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 23 | 148 |
| 12:00.0 | 1,371m | 2:11.2 | 155 | 832 | 23 | 154 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 23 | 162 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 22 | 161 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 23 | 164 |
| 36:00.0 | 1,340m | 2:14.3 | 144 | 796 | 22 | 160 |
| 42:00.0 | 1,348m | 2:13.5 | 147 | 805 | 23 | 159 |
| 48:00.0 | 1,382m | 2:10.2 | 158 | 845 | 23 | 162 |
| 54:00.0 | 1,387m | 2:09.7 | 160 | 851 | 23 | 165 |
| 1:00:00.0 | 1,401m | 2:08.4 | 165 | 867 | 24 | 167 |
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Workout Graph
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