Michael Meredith 5:06 row
1,144m
Meters
5:06.0
Time
2:13.7
Pace
68
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 139 |
November 21, 2023 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,144m | 2:13.7 | 146 | 803 | 23 | 140 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 140 |
| 5:06.0 | 13m | 3:50.7 | 28 | 398 | 0 | 139 |
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